Nuts Are Great
I know as I am with you, Christmas and New Year have just gone and we ate and drank way too much, so now we are thinking to ourselves, it is time to do something about it. Well you could start with a handful of Nuts!
A study at Harvard has shown that dieters who included nuts in their daily diet, where found to have lost more weight and kept it off longer than those who avoided eating nuts. It is believed that eating nuts regularly can actually help achieve, and maintain a healthy body weight. When you add nuts to a moderate fat, calorie controlled diet, nuts can
Continue reading Start With a Handful of Nuts!
A Christmas Gift
My wonderful Mum made this picture for me for Christmas. She loves to create different things with her machine embroidery, and she has so kindly created this wonderful picture for me to put on my desk.
She has taken the idea from the picture from the main page of my blog, the little Man and Little Miss flying the kite.
It is a great idea, and it looks great on my desk. Thanks Mum!
Happy New Year!
Happy New Year to you all, a thought that I had on New Years Day was bring on 2010, I am ready for you!
After the last few months of 2009 I think that I am ready for anything. Lets hope that 2010 is a good year to us all. I decided against New Years Resolutions as I never get around to doing them, I have a New Years list from about 6 years ago and I still haven’t done several things on that, so what is the point.
I think that it does make you think about things that you would like to do, so instead you could just
Continue reading Bring On 2010!
Wrestling Champion
On New Years we went to a friends house for a BBQ, the little man was given this outfit as a present.
He thought that it was great that we were all laughing at him.
The funniest thing was that he had no idea what the outfit is, as he has never seen the wrestling (and not likely to for a while yet).
He had fun and it was very funny watching him copy the others as he didn’t really know what he was doing.
Photo of the Week - Wk21
